Dermatologist Houston - Patient Portal
New Patients: 281 771-0494 Existing Patients: (281) 395-7770
Katy Location

22028-C Highland Knolls
Katy, TX 77450 | Get Direction

Houston Location

St. Joseph's Professional Building. 2000 Crawford, Suite 1530, Houston, TX 77002 | Get Direction

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" I am glad that I was granted the opportunity to praise this office. Being a person that never felt good about seeing a doctor, I wait with anticipation about seeing Dr. Seymour Weaver and staff. You guys make me feel comfortable and give me hope that my problem will be cured. Most of all, the staff relaxes me with their sweet smile,great sense of humor, and soothing conversation. If I have to complain about anything, it would be that I didn’t discover you, your staff, and my treatments any sooner. Keep up the good work!!!!"

Insulin Resistance and Your Health – What You Don’t Know Can Hurt You!

One Third of Americans Have this Dangerous Condition – Do You? The media is full of reports of the dangers of today’s lifestyle.  We are warned regularly about too much sugar and convenience foods and too little exercise.  You’ve probably heard that health professionals are worried about the number of people with type 2 diabetes who have never been tested for it or diagnosed, but are you aware of insulin resistance and the dangers it poses?  Experts estimate that up to a third of Americans has this condition.  Do you know what the risk factors are and what symptoms can … Continue reading

You Need to Know Your BMI – Obesity Rates in America

America continues to be in the middle of an epidemic of excessive weight gain.  Amazingly, it was recently reported that 5 of the top 10 fattest cities in the USA are in Texas. Here is the criteria that was used to make this decision: “To arrive at our rankings, we calculated the percentage of people who are overweight, the percentage with type 2 diabetes, the percentage who haven’t left the couch in a month (CDC Behavioral Risk Factor Surveillance System); the money spent on junk food (Bureau of Labor Statistics); and finally, the number of people who ate fast food … Continue reading

What Is A Good Body Mass Index (BMI) and How Do You Measure Up?

What exactly is a body mass index (BMI), and how do you measure up? Body mass index is an overall idea of what you should weigh based on your height. The BMI is a general guideline to calculate your body fat based on how your weight correlates to your height. Doctors use the body mass index as an average to determine if you might be at risk for health related problems. As with any general rule there are always exceptions, and it would be best to discuss your concerns with your doctor and consult with them to find out if … Continue reading

What Does Sleep Have to Do With Weight Loss?

Sleep deprivation has been linked to weight gain and obesity in many, many studies. Since the early 80’s there have been numerous studies and tests to discover how sleep, or the lack of sleep, affects the body. Every study has presented similar conclusive results. Those who sleep less carry more body fat. How much sleep should you be getting? The average healthy adult should sleep a minimum of 7 hours per night. 8-9 hours is even better. Anything less than 7 hours and your hormone levels begin to get out of whack. The two significant hormones that have been linked … Continue reading

The Power of Visualization as Part of Your Health Journey

Those with health concerns and body-image frustrations should not dismiss the Power of Visualization to help them achieve good health and a harmonious self-image. One must first visualize being healthy, thin or beautiful before one can take steps to achieve that vision. Visualization is always a key to success in any human endeavour, whether an artist creating a masterpiece, a corporate wizard executing a business plan, an Olympic athlete breaking a world record, or an everyday man or woman setting out to change something about their lives and achieve more humble goals, such as losing unwanted weight or finding solutions … Continue reading

How to Eat Healthy, But Still Enjoy Your Meals

Does learning how to eat healthy mean you have to eat flavourless food? Lowering the saturated fat content from your diet and reducing added salt or refined sugars should be your goal. If you have been in the habit of eating packaged foods, your pallet has been trained to crave the very things you are aiming to cut out of your diet. Unless you find a way to make healthy foods taste great, you may be tempted to stray from your good intentions, but thankfully there are ways to make food delicious without those harmful additives. 5 Tips for Reducing … Continue reading

Healthy Living- 8 Tips for How to Speed Up a Slow Metabolism

Instead of focusing just on your weight, you should be concentrating on improving your over-all health and wellness. When you do this, the weight will take care of itself. Don’t just go on a diet, make lifestyle changes instead. Lifestyle changes go beyond losing a few extra pounds; it is not a temporary fix.  It is a conscious effort to improve your quality of life and it lasts a lifetime. One of the more common complaints that I hear is that the body’s metabolism is slower and the activities that used to result in weight loss or feeling fit no … Continue reading

5 Successful Weight Loss Tips To Keep the Weight Off

You went to the gym five times a week for several months.  You stayed dedicated to the treadmill and a healthy diet. You knew the best way to lose weight, lost a large amount of weight and reached your goal! You should congratulate yourself for your achievement because many people cannot reach their goals. Now, the only question is: How do you keep the weight off? Most people gain the weight back because they suddenly do not see the need to work out as hard and they start enjoying the foods they love again. It is much easier to go … Continue reading

Creating A Healthy Eating Plan

One of the most special things about human beings is that they are each unique and special in their own way.  You are totally different to me; and I am totally different to your neighbor.  It is part of what makes us so fascinating and wonderful – we are unique.  So if we are all unique then why do people who create these various diet and exercise programs assume that we will all lose weight eating the same foods as each other?  Wouldn’t it make more sense to have an eating plan for example that suited you and your lifestyle … Continue reading

Acceptance as Part of Your Successful Weight Loss – A 7 Day Quick Start

Remember that the only way to successfully lose weight and keep it off is to change your lifestyle to complement and enhance the new you. Too often we spend our lives living with a bad body image, a negative attitude towards diet and exercise and spend little time on ourselves or friends/family. This week you are going to start breaking that negativity through acceptance. Day 1:  Accept yourself:  To get anywhere you need to start accepting yourself the way you are now.  Look at yourself in the mirror and then write down five lovely statements about yourself. Day 2: Accept … Continue reading